I Can’t Do This!In 1841 Mount Everest was recorded as the tallest peak in the world.Oct 27, 2020Oct 27, 2020
You’ve missed the entire point of Health and Fitness and it’s KILLING you!Right now in the United States MORE THAN TWO THIRDS of adults are overweight or obese…Oct 14, 2020Oct 14, 2020
How your kids are making you fat“I really enjoyed the experience that I had at your gym, and I saw great results over the past month, but I just can’t commit because I…Sep 30, 2020Sep 30, 2020
3 Steps to Quit QuittingI bet you don’t know the number one reason that people cancel their gym membership…Aug 19, 2020Aug 19, 2020
I Should Probably Just QuitMy goal today was to set a PR on my favorite trail run…Aug 4, 2020Aug 4, 2020
You Don’t REALLY Want My HelpWe had just got done with a tough practice when one of my buddies on the team approached me.Jul 21, 2020Jul 21, 2020
Was the Frustration Really Worth it?At that point in my life I felt like I had literally tried everything.Jul 14, 2020Jul 14, 2020
How an [almost] career ending injury helped me get in the best shape of my life and help others do…I had never felt pain quite like this before…Jul 7, 2020Jul 7, 2020
![How an [almost] career ending injury helped me get in the best shape of my life and help others do…](https://miro.medium.com/v2/resize:fill:160:106/1*k1gRbfTT2sqKIVV4yT0nwA@2x.jpeg)
![How an [almost] career ending injury helped me get in the best shape of my life and help others do…](https://miro.medium.com/v2/resize:fill:320:214/1*k1gRbfTT2sqKIVV4yT0nwA@2x.jpeg)
